helping runners to perform better, recover faster, and develop resilience
enter the athlete lab
custom run coaching 〡 virtual classes 〡 community events
It’s about the life you’re creating alongside running, the balance you foster when your training is part of your life, not your entire life.
I’m here for you—the middle of the pack runner, the mom of two, the BQ or PR seeker, whoever you are—balancing it all. I’m here to provide you with support, honest resources, and science-backed education to help you thrive as the athlete you want to be, for this finish line and every step after.
training isn't just the miles you run, it's about so much more than that
training isn't just the miles you run, it's about so much more than that
LEARN MORE about my journey
I love my running community and my highest priority is making sure that training is sustainable and enjoyable—not just another burden or stressor in your already hectic life. I can’t wait to bring my diverse education and movement background to help you succeed in training on your own terms.
I’m a coach, trainer, and runner—but more than that, I create solutions for runners that allow them to feel better in their bodies, increase their performance, recover faster and run happier.
Hi, I’m Jenny!
run coaching & programming
“Jenny and I started working together in 2017...6 years (!!) later she is still coaching me to reach new goals and helping me become a better, stronger all-around athlete.” - Alicia B.
Explore virtual classes
The Athlete Lab Virtual Studio offers expert-led, premium performance and recovery classes for runners. Come join me and a community of athletes as we explore movement that will help you build mobility, strength, and resilience. Memberships available starting at $20/month.
virtual classes
03.
reach out to me today
As runners, we all have things to work on to make sure we are showing up to the start line strong and healthy. Reach out to me to create a custom offering to help you improve your strength and mobility! Base plans and custom coaching available. Starting from $50.
strength & mobility
02.
I want run coaching
Personalized, high-touch virtual coaching and run programming, guiding you on an aligned path to reach your goals. I’ll be coaching you, supporting you, and celebrating the athlete that you are with custom programming and balanced training. Custom coaching starting from $130/month.
run coaching
01.
While there are a variety of ways we can work together, I want you to know that no matter how we connect, I will always prioritize building a sustainable and balanced routine first. I work with individuals in a 1:1 capacity through run, strength, and mobility coaching, as well as with groups through event and corporate partnerships.
Check out how we can
work together below:
While there are a variety of ways we can work together, I want you to know that no matter how we connect, I will always prioritize building a sustainable and balanced routine first. I work with individuals in a 1:1 capacity through run, strength, and mobility coaching, as well as with groups through event and corporate partnerships. Check out how we can work together below:
my offerings
Let's run together
A space in this digital world for us to connect in person, build community, and run in beautiful destinations. I offer retreats 2x a year for us to connect as runners and as people. Our next retreat is in Palm Springs in November!
retreats & events
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Let's work together
I’m passionate about bringing my certifications, knowledge and experience to elevate your group’s understanding and exercise regimens. I’m available to come to your next run group, corporate meeting or support with your company wellness program. See group offerings page for pricing.
group offerings
05.
elevate your event
Hire me to help elevate your race. I can support you and your runners in a number of ways from course specific race plans to pre and post race in-person mobility and recovery sessions set your runners (and your event) up for success. Pricing varies.
race support
04.
building balanced runners
I was intrigued at the opportunity to have runner-focused classes on-demand that I could fit into the rest of my life. Jenny’s knowledge of the body in addition to the adaptations and friendly demeanor were really helpful. I Jason C., Athlete Lab Virtual Studio Member
"After doing almost 100 ultras, I came to Jenny to become a more well-rounded runner."
I came to Jenny for coaching, looking to become a stronger runner and work through some injuries I had been experiencing. She weaves anatomy lessons into her classes and is so informative, uplifting and helpful! Thanks to Jenny my training schedule has some much-needed structure and support!I Alice K., Strength & Mobility Coaching Client
"I absolutely love Jenny's focus on explaining the 'why' of every movement."
Jenny came highly recommended from local runner friends. I’ve been working with her for two years and my training is balanced, healthy, fulfilling and joyful. She helped me reach a new PR at New York too! I no longer panic-train and now head to races feeling confident in the work I’ve put in.I Juliana E., 1:1 Run Coaching Client
Jenny came highly recommended from local runner friends when I was looking for some guidance on improving my marathon training. I’ve been working with her for two years and my training is balanced, healthy, fulfilling and joyful. She helped me reach a new PR at New York too! I no longer panic-train and now head to races feeling confident in the work I’ve put in.I Juliana E., 1:1 Run Coaching Client
"Before working with Jenny I was inconsistent with my training and frequently injured and experiencing shin splints."
Due to the pandemic, I had been overusing my stationary bike and injured my hip. I tried Jenny’s classes to help with my injury and realized very quickly I needed the strength/core/stretching that she offered. She breaks everything down each class to make it easy to digest and simple to do. I’m often so thrilled at the end of class with what I’ve been able to accomplish! I Lisa G., Athlete Lab Virtual Studio Member
Due to the pandemic, I had been overusing my stationary bike and injured my hip meaning I couldn’t bike/run/walk without pain. I tried Jenny’s classes to help with my injury and realized very quickly I needed the strength/core/stretching that she offered. She breaks everything down each class to make it easy to digest and simple to do. I’m often so thrilled at the end of class with what I’ve been able to accomplish! I Lisa G., Athlete Lab Virtual Studio Member
"I found Jenny from my local running group, took two virtual classes, and was hooked."
Jenny helped me train for my first 12 hour run day and has proven that she can really coach. She’s extremely attentive and provides variation to keep training interesting. Jenny is truly thoughtful, methodical and her energy is so calming. I Monica C.; 1:1 Run Coaching Client
When you work with Jenny, you’re getting trained by someone who actually IS a runner and DEEPLY UNDERSTANDS running.
